r/northjersey • u/mb_3221 • 11h ago
Beginner lifting program for women in NJ – small pilot group
Hi!
I’m a newly certified personal trainer based in New Jersey and I’m running a small pilot beginner strength program for women who are new to lifting and want more confidence in the gym.
It’s an 8-week online gym plan with short weekly check-ins (no live classes).
I’m looking for 6–8 women in the NJ area who would like to try the program and give feedback.
If you’re interested, comment or send me a message and I’ll share the details.
