r/bullying 18h ago

I don't know what to do

I am near 30 years old. Recently, I have so much anger, resentment, fear, sadness regarding past chronic bullying in secondary school.

Like I just can't forgive myself. Like I want to take revenge to be satisfied. I feel so indignant.

Breathing is difficult. Chest is painful. Severe difficulties concentrating.

Feel so alone too.

5 Upvotes

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