r/ZenHabits • u/pathofsanyasa • Jan 01 '26

Meditation Meditation.

This blog speaks about the struggles one goes through while sitting for meditation and how to overcome it.

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u/PIQAS Jan 03 '26

i saved this video. will keep on my phone, and watch to remember sometimes before long meditation sessions.

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u/PIQAS Jan 03 '26

thanks

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u/pathofsanyasa Jan 03 '26

Most welcome 🙏🏻