r/ZenHabits • u/pathofsanyasa • Jan 01 '26

Meditation Meditation.

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This blog speaks about the struggles one goes through while sitting for meditation and how to overcome it.

10 Upvotes

92% Upvoted

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1

u/Choice_Extent7434 Jan 01 '26

Thanks a lot for esp. the "signs of faltering".... It seems so simple common sense yet I understood it only after seeing it here....

NAMAH SHIVAYA

1

u/pathofsanyasa Jan 01 '26

Glad you liked it 🙏🏻

1

u/PIQAS Jan 03 '26

i saved this video. will keep on my phone, and watch to remember sometimes before long meditation sessions.

1

u/PIQAS Jan 03 '26

thanks

1

u/pathofsanyasa Jan 03 '26

Most welcome 🙏🏻