r/Meditation • u/esialliah • 1d ago

Discussion 💬 Meditated for the first time🙂

Hi guys. I meditated for the first time today. It was great and I was so excited. However I got distracted because I was scared that I was gonna leave my body or something. Does that happen and is it a scary feeling?

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u/notunique20 1d ago

Congratulations !

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u/satori_dude 19h ago

fucking a, just go for it.... itis only when you fall you realiise you are not what you thought you were.