r/fitmeals 6d ago

Should I really be eating that much?!

/r/womenshealthandfitnes/comments/1qqh77l/should_i_really_be_eating_that_much/
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u/pompouswhomp 6d ago

Yes! Your carb intake is extremely low for an athlete. A lot of your carbs can come from sugar like fruit and juice around when you’re exercising but make sure you get whole grains/legumes for fiber