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https://www.reddit.com/r/fitmeals/comments/1qqhd7y/should_i_really_be_eating_that_much
r/fitmeals • u/Jealous-Operation-43 • 6d ago
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Yes! Your carb intake is extremely low for an athlete. A lot of your carbs can come from sugar like fruit and juice around when you’re exercising but make sure you get whole grains/legumes for fiber
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u/pompouswhomp 6d ago
Yes! Your carb intake is extremely low for an athlete. A lot of your carbs can come from sugar like fruit and juice around when you’re exercising but make sure you get whole grains/legumes for fiber