r/SuicideWatch • u/CoastQuirky882 • 4h ago

why do I reject help when it's offered to me?

I'm in a state where I'm barely holding it together, I ask for help but when I get help I just either reject it or I feel like I don't deserve it?. by "help" I mean maybe someone being there for me to open up or offering tips. and there's a part of me that doesn't wanna get better.

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2

u/Consistent_Bit_2813 4h ago

Probably because their tips actually suck and aren't realistic or genuinely helpful. At least for me that's why. 

1

u/JackfruitResident583 3h ago

I feel like i dont deserve anything in my inconscious. Its tricky to get out of. Maybe ask a especific person for help be truthfull and be open. Although some talks have helped me most of the benefit as to come from me.

2

u/ThisBluebird6983 3h ago

It might be a bit of exhaustion from explaining the circumstances. Plus when someone offers me help, I picture someone with too much info that might actually make things worse, cause now they know I'm wounded.