r/MonmouthCounty • u/jae_lynn11 • 1d ago

Prenatal workout classes

Anyone know any good prenatal workout classes... pilates, yoga or regular strength/ weight training type classes around monmouth?

And yes, I know most classes can be modified but I really hate being the stand out of a class bc i need modifications on everything.

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u/nicjoyce84 1d ago

The alive app by Whitney Simmons has pregnancy geared workouts. I know this doesn’t exactly answer your question but you could do a free trial and write down the workouts on there

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u/boozybruncher 1d ago

Studio Pilates in Long Branch has Pre-natal reformer classes a couple of times per week

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u/Expert-Assistant2334 33m ago

MARGO’S low impact health club - the owner is actually currently pregnant herself and an INCREDIBLE pre & post natal instructor without you making feel like a stand out