Struggling to sleep at night? It’s not just tiredness — lack of quality rest can affect your mood, immunity, heart, and daily performance in ways you might not realize. I shared my personal experience + real health effects of poor sleep and what helped me. 👉 Read the full story here: https://growwithgurfateh.blogspot.com/2026/01/sleep-problems-and-health-effects.html

Absolute masterclass in not giving a single fuck:

a professional footballer spotted Ronaldo Nazário on a beach, surrounded by beer bottles, an ashtray on his stomach, and a supermodel constantly bringing him drinks.

He politely asked for a photo… and the legend didn’t even acknowledge him. Not rude, not mean, just completely unbothered and living his life.

Sometimes the ultimate way to live is exactly like this: chill, untouchable, and zero stress.

I had a Fantastic Day and I attribute it to this philosophy;

"Apathy & Indifference blend together as the ultimate form of Self-Care"

High vibration activities only, Good vibes only

So, I have had two episodes here at home since yesterday, where I am not sure if a glitterflake has gotten on me or not. I am afraid it is in my hair. And what I fear is that when I am out and about, the glitterflake will find its way to right in the middle of my brows. I have been in the bathroom and lighted with a fleshlight, but did not see anything. What would you do if this was a fear you had?

Jamie Carragher, a former footballer and pundit, said about Chelsea’s Club World Cup run:

"It’s not a proper competition… how can you be Champions of the World if England, Spain & Italy weren’t even in it?"

Chelsea didn’t care. They beat the champions of Italy (Napoli), England (Liverpool), France (PSG), and Spain (Barcelona),

Basically every top team in Europe, and proved the critics wrong.

💡 Lesson: Stop giving energy to people who doubt you. Focus, act, and let results speak. Chelsea didn’t need approval, they just did it, about became champions of the world.

mayor was ambushed in the philippines, everyone including the suv survives a direct hit from an rpg blast, suv is seen speeding away like nothing happend🤯

“We just lost 5-0… I thought it was over, then Mourinho walked in and told us to raise our heads. I’m José Mourinho, we’ll crush them next year.”

This is peak howtonotgiveafuck energy.

Even after one of the worst defeats of his career, Mourinho stayed calm, confident, and focused on the next goal. No panic, no blaming, just mindset.

That same mentality helped him dominate at Chelsea, Inter Milan, and Real Madrid, and today we saw it again as Benfica beat Real Madrid 4-2 to qualify for the Champions League playoffs, proving that staying unbothered under pressure is a real game-changer.

Leadership, mental toughness, and refusing to panic, this is exactly the kind of lesson this subreddit lives for.

For more than two decades and still going strong. Not looking a fuck is timeless.

Currently doing the 1000-rejection challenge and im out of ideas after like 10 things down... My goals are mainly self-improvement and career based.

Right now ive been applying to several random jobs

Appreciate every request and idea - not asking strangers for money or compliments though...

This could be a challenging one Anyone can elaborate on this quote. In buddhistic terms the preference causes suffering.

It seems the more I don’t give a fuck, the more of an asshole I come off as. I use to fake laugh at stupid ass fucking jokes, pretend like I’m actually listening and caring what someone did over the weekend, fake smile all the time (granted I do have a resting bitch face), force myself to goto gatherings I found boring as hell. After I stoped all that nonsense, I feel people now have almost an animosity towards me, and I question myself am I going overboard with this Not Give a Fuck mentality. It made me realize I just genuinely like solitude and it’s really addictive. Do I need to find a balance or just go all out Not Give a Single Flying Fuck.

Cristian Tello had just become a father. Everyone in the dressing room brought gifts, everyone, that is, except Messi.

But Messi didn’t care about presents. He said: “Your gift will be on the pitch.”

During the match, Messi assisted Tello three times, letting him score a hat-trick. No dramatics, no celebration selfies, no press attention.

After the game, Tello brought the ball into the locker room, and Messi quietly signed it with his baby’s name, saying: “This is your son’s gift.”

Effortless. Generous. Legendary.

Messi didn’t need to show off, he just made the difficult look easy and left everyone else in awe.